Nutrition Consulting Services

As a credentialed Registered Dietitian Nutritionist, my approach to wellness is grounded in:

  • Plant-based eating - anything from vegan to veg-curious! 

  • Mindful eating - focusing on restoring a positive relationship with food. 

  • Evidence-based Holistic Care - supporting clients with respected practices and modalities suited to their personal goals.  

Services Offered: 

  • Individual Nutrition Counseling - One on one personalized counseling to help you meet your wellness goals! I offer a one-hour initial consultation and wellness plan, with additional 30-minute or one-hour sessions as needed. 

  • Group Education Classes - Nutrition support in a group setting. I facilitate group discussion and provide  education on desired topics. A great bargain! 

  • Commercial Recipe Modification / Analysis - Looking to entice veg-conscious customers into your establishment? I work directly with businesses to "veganize" current recipes or aid in veg-friendly recipe development. I also offer nutrition analysis with these services to help meet guidelines or satisfy health-conscious customers. 

  • Grocery Store Tours - A nice complement to Individual Nutrition Counseling! Either individually or with a group, I will offer tips and tricks of how to make healthy choices in any grocery store of your choosing. 

  • Additional Services - Please contact me using the form below for all other inquiries, including speaking engagements, article/review requests, and general nutrition questions. 

Please contact me for more information and rates using the following form: 

Name *

Welcome to The Mindful Vegan! I'm Carly, a plant-based dietitian with a passion for intuitive eating. As a lifelong vegetarian, and vegan for over 10 years, my mission is to share the joys of healthful plant-based living with the masses; from the simply veg-curious to the level five vegans.
I help men and women rediscover the pleasure of eating with a plant-based whole foods focus and practical nutrition advice. Available for nutrition counseling virtually or in person in the greater San Diego, CA area.