Nutrition Consulting Services
As a credentialed Registered Dietitian Nutritionist, my approach to wellness is grounded in:
Plant-based eating - anything from vegan to veg-curious!
Mindful eating - focusing on restoring a positive relationship with food.
Evidence-based Holistic Care - supporting clients with respected practices and modalities suited to their personal goals.
Individual Nutrition Counseling - One on one personalized counseling to help you meet your wellness goals! I offer a one-hour initial consultation and wellness plan, with additional 30-minute or one-hour sessions as needed.
Group Education Classes - Nutrition support in a group setting. I facilitate group discussion and provide education on desired topics. A great bargain!
Commercial Recipe Modification / Analysis - Looking to entice veg-conscious customers into your establishment? I work directly with businesses to "veganize" current recipes or aid in veg-friendly recipe development. I also offer nutrition analysis with these services to help meet guidelines or satisfy health-conscious customers.
Grocery Store Tours - A nice complement to Individual Nutrition Counseling! Either individually or with a group, I will offer tips and tricks of how to make healthy choices in any grocery store of your choosing.
Additional Services - Please contact me using the form below for all other inquiries, including speaking engagements, article/review requests, and general nutrition questions.
Please contact me for more information and rates using the following form:
Welcome to The Mindful Vegan! I'm Carly, a plant-based dietitian with a passion for intuitive eating. As a lifelong vegetarian, and vegan for over 10 years, my mission is to share the joys of healthful plant-based living with the masses; from the simply veg-curious to the level five vegans.
I help men and women rediscover the pleasure of eating with a plant-based whole foods focus and practical nutrition advice. Available for nutrition counseling virtually or in person in the greater San Diego, CA area.